Welcome to Everyday Essentials, a new weekly part of my blog where I’m hoping to spread a little education about using essential oils and how they can be incorporated into your everyday life. Essential oils have been a daily part of my life since October 2012 and have truly changed the way I view and deal with illness, allergies, asthma, hormone imbalances, headaches, sleeplessness, anxiety, fatigue and many other road blocks that keep my family and I from living living fully.
Today I wanted to start with Lemon Essential Oil. Lemon EO is a great oil that packs alot of bang into just a few bucks. As a wonderful detoxifier, I use this daily in my water. It helps alkaline the body and works as a great cleanser to the liver, stomach and aids in digestion. As a natural antihistamine, it helps in relieving allergies. Truly the list goes on and on, but why I really like lemon EO is because of it’s emotional uses. It helps to activate the left side of the brain, you know, the analytical side of the brain. It engages our ability to think, focus and learn. It increases our memory and can be helpful with learning disorders.
If you are wanting to dip your toe into using and learning more about essential oils, here’s a video that will give you an overview about many oils and how they work with the body.
If you have any questions, please feel free to contact me by clicking “contact” in the menu above.
NOTE: The advice shared on this blog has not been evaluated by the FDA. The products and methods recommended are
not intended to diagnose, treat, cure or prevent any illness or disease, nor is it intended to replace proper medical help. Kindly
understand that essential oils work to help to bring the body into balance – thus helping the body’s natural defenses to restore
homeostasis. Essential oils are not used to “treat” medical problems. Thank you for your sharing with others.